Freedom From Smoking Class Memorial Hospital East

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Name: Freedom From Smoking Class Memorial Hospital East
Date: January 13, 2018
Time: 9:30 AM - 10:30 AM CST
Event Description:
(Shiloh, Illinois) Memorial Regional Health Services will host the American Lung Association’s eight week Freedom from Smoking Class. The class dates and times are: Saturdays, 9:30-10:30 a.m. beginning January13 through March 3.
            The Freedom from Smoking Class will be held at Memorial Hospital East, 1404 Cross Street, Shiloh, in Community Conference Room-Second Floor.
            The class covers:
  • Readiness to quit
  • Medication therapies
  • Lifestyle changes to support quitting
  • Preparing for your quit day
  • Coping strategies for managing stress and avoiding weight gain
  • How to stay smoke free
The program is free but registration is required. For more information or to register, please call:
(618) 257-5765 or go to www.mymemorialnetwork.com/events
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