AgeSmart Spring Speaker Series - Movement Education
Name:
AgeSmart Spring Speaker Series - Movement Education
Date:
May 1, 2025
Time:
10:00 AM - 11:30 AM CDT
Website:
https://www.agesmart.org/ascalendar
Event Description:
Movement is essential to life, and improving movement quality can reduce pain and enhance daily activities. This interactive session will incorporate body awareness, balance, vision training, and relaxation techniques.